Exams around the corner – dealing with stress

It’s that time of year again… exams are coming. I have a week exactly before I go home (I mean to Exeter… my home from home) on the 23rd. Then I just have 4 weeks of exams and some work at the Ram and I’m done for the summer woo! Powering through and going over everything I’ve learned, watching a few sneaky episodes of F.R.I.E.N.D.S and visiting my real life friends is pretty much my life right now. I feel kinda proud that I managed to knuckle down and get some good solid work in this week. I spent about an hour at least writing out my personal statement in Russian to help with my oral exam in two weeks. I’m freaking out about it but it’s only 10 minutes long so it’ll go by in a flash. Hopefully!

I was worried that I wouldn’t get any revision done (like Christmas 2015) because I don’t know why but I just ‘slumped’ – no other word – and I just couldn’t bring myself to do ANYTHING at all. It was so bad. But I think the problem was a) since GCSEs (year 9-11) until the end of A-levels (year 13) I have pushed myself to my absolute limit trying to get A*s and exceed at everything I do. I’m a perfectionist and I never do anything by halves, but when you’re balancing a ton of things at once, it does run you into the ground eventually. I had a mini panic attack (my first and hopefully my last) back in March I think last year (2015) and I could hardly find the energy to write my coursework. I was drained.

I’m amazed that I didn’t get glandular fever or something. Plus I was rowing and running and dancing and doing Insanity about 10 hours a week and I had a job on top of that. I’m so glad it’s over. Over that summer I actually worked so I didn’t even go on holiday with my family, I thought I didn’t need it. So by Christmas, I was exhausted. So, lesson for today is, take a holiday. Please. For your own sanity. (And for the sanity of those around you too, am I right?) πŸ˜‰

So yeah, this summer I fully intend to get some kind of job if possible, but I also intend to switch off and have a good rest from everything. I’ve learned my lesson and I’m not doing it again!! Fortunately I’ve had a month off this Easter so I’ve been able to have a full 2 weeks of light-to-no work and these final two weeks are power weeks of revision. My head’s a lot clearer and I’m memorising things better again. I’m also away from the environment in my flat which helps a TON. And I can get as many cuddles from my mum as I want – WINNING! (She also makes us delicious juices in the morning for breakfast which are delicious).

  
  
Both of my best friends are in town right now, one of them (Ellie) is staying with me right now in my house, and Ruth is at hers. We chilled the other afternoon which was cool. She has a dissertation to write or something. My other friend Sarah (not the flat mate) has her dissertation to write and she’s almost a physiotherapist now!! We actually went to talk to this youth group in Pershore (UK) the other weekend about what it’s like going to uni, and what a gap year is like etc. It was a great evening and I think the girls that came took a lot away from it. We left it feeling pumped that’s for sure πŸ™‚

So yeah… that’s most of the news. So have a holiday and learn when too much is too much and listen to yourself. I have seriously driven myself into the ground from stressing out too much and it’s not good. It used to get to the point where I was so wound up that the back of my head would actually ache and I couldn’t sleep properly and I lose my appetite. It’s better to tell someone what’s up, even if they turn it on its head and point out just how trivial and silly it is to be worried about a silly little thing or something, and even to just back off and not do it for a while. Maybe sleep on it. Sleep is good. #student

Also reading the Bible and knowing that God has a plan for you. I like reading this magazine thing from UCB called TheWord4U2Day (youth version) and often the paragraph for today is really relevant which is great πŸ™‚ AND and and and…. talk to God and tell him about it. He cares. Even if it’s a stupid little thing. He loves it. Trust me.

ThisgirlAudra posted a really great video on her YouTube channel about stress and what it does toy your body which is really good so be sure to check that out πŸ™‚

I am so excited for summer – I can’t wait!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s